Goal: Make healthy choices for me and my family, including making healthy food choices and staying active.
Progress to date: Weight stayed the same. Glad I didn't gain anything after missing some workouts!
Highlight of last week: The beautiful sunny weather we've been having here in California -- nothing is a greater motivator to spend more time outside! Also, I bought Better'n Peanut Butter at Trader Joe's instead of PB2 just to try something different and it is really good -- I recommend it!
Workouts: 2, Monday and Wednesday. Thursday I took the time when O was in school to get things done at home, and then that night O had a fever, so we couldn't go on Friday. Friday morning I was really wishing I had gone Thursday during school.
Lessons I learned this week: Again, keeping my gym bag packed and ready to go greatly increases the chance I'll make it to the gym. Later this week I'll show you what I keep in it!
Here's what's on our dinner menu this week:
monday - Greek Turkey Burgers on Sandwich Thins with Sweet Potato Fries
tuesday - Slow Cooker Salsa Chicken Salads
wednesday - Pesto Meatballs with Roast Sweet Potatoes and Steamed Broccoli
thursday - Shrimp Cobb Salad with Cilantro Vinaigrette
friday -Take-out Costco Cheese Pizza + Salad